West Coast Martial Arts Academy 4S Ranch > Karate > What Size Karate Belt If My Waist is 50 Inches: L, XL or 2XL?

What Size Karate Belt If My Waist is 50 Inches: L, XL or 2XL?

  • Will
  • Karate
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Choosing the right karate belt is an important part of your practice. Your belt does not just hold your gi (uniform) together—it also represents your progress and rank in karate. But finding the right size can sometimes be tricky, especially if you’re new to karate or if your waist is on the larger side.

Don’t worry—we are here to help! If your waist is 50 inches, you are probably wondering if a size L, XL, or 2XL is the best fit for you.

Let’s find out the right size of karate belt for male or female with waist of 50 inches.

How Are Karate Belt Sizes Determined?

Karate belt sizes aren’t the same as regular clothing sizes. Instead of small, medium, or large, karate belts use length measurements in inches or centimeters. Most karate belts range in size from about 80 inches (200 cm) to over 130 inches (330 cm).

These sizes are often labeled using numbers (like 1, 2, 3) or letters (like L, XL, 2XL). This means you need to match the belt length to your waist size to find the right size for you.

Karate Belt Size Chart Basics

Here’s a general breakdown of karate belt sizes:

  • Small belts (S or Size 1-2): For kids or smaller waists (up to about 30 inches).
  • Medium belts (M or Size 3-4): For people with waists between 30–40 inches.
  • Large belts (L): Works for waists around 40–50 inches.
  • Extra-large belts (XL or 2XL): Designed for waists 50 inches and above.

So, if your waist is 50 inches, you are at the upper end of a size L or XL. However, many people in this size range opt for XL or 2XL belts instead.

Why Choosing the Right Karate Belt Size Matters?

A properly sized karate belt is more than just a convenience—it helps you stay comfortable and focused during training.

If your belt is too short, it will be hard to tie in the proper knot, and the ends might not hang down as they should.

On the other hand, a belt that’s too long can get in the way during sparring or kumite (practice fighting).

The ends of your tied belt should be even and hang down around mid-thigh. If your belt ends are too short or too long, it may show that your belt isn’t the right size—or that it wasn’t tied properly.

How to Measure a Karate Belt for a 50-Inch Waist?

To figure out the right belt size for a 50-inch waist, follow these simple steps:

  1. Measure Around Your Hips: Use a measuring tape to measure around the widest part of your hips. Remember, karate belts tie around your waist, but they also need extra length to wrap completely around and tie.
  2. Add Extra Length for Knots: Once you have your measurement (50 inches in this case), multiply it by 2 to cover the double wrap around your waist. Then, add about 20–25 inches to leave enough length for tying the knot and creating proper belt ends. For example, 50 x 2 = 100. Add 25 for tying, and you’ll need a belt that’s around 125 inches (or roughly 320 cm) long.
  3. Compare Belt Sizes: Check the size chart provided by your karate belt’s brand or dojo. An XL or 2XL belt usually works for this measurement range.

What About Different Karate Belt Brands?

Just like karate gi sizes, karate belt sizes can vary by brand. Some companies may make their belts shorter or longer compared to others. This is why it’s important to always check the manufacturer’s size chart before buying.

If possible, ask your instructor or dojo for recommendations on trusted brands they prefer.

Tips for Picking the Right Belt Size

  • If You’re Between Sizes: If your measurement falls between two sizes, it’s usually better to go with the larger size. You can always trim the ends or tie it slightly differently if it feels too long.
  • Try Before You Buy: If you’re buying your belt from a dojo or martial arts supply store, ask if you can try it on to make sure it fits well.
  • Ask for Advice: Your karate instructors can help you decide on the correct size. They’ve likely worked with students of all sizes and can recommend what works best.

Conclusion

For a 50-inch waist, an XL or 2XL karate belt is usually the best choice, depending on the specific length offered by the brand. Remember to measure carefully, check size charts, and don’t be afraid to ask your karate teacher for help.

Whatever your rank or skill level, your belt is a symbol of your dedication and growth in karate. Choose wisely, and tie it proudly! Osu!

Author: Will
Will Deutschendorf is the Chief Instructor at WCMAA 4S Ranch, holding black belts in Shaolin and Hawaiian Kempo. He has trained in various martial arts and competed in multiple combat sports. Will is also known for playing Baby Oscar in Ghostbusters II (1989).